Coping with Holiday Stress and Blues

Classes, Screenings & Support Groups

Coping with Holiday Stress and Blues

Learn to identify causes of stress during the holiday season and discover what may help you beat the blues.  We will discuss how to reconnect with what is meaningful to you and develop a personal resiliency plan.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)