Importance of Maintaining Good Posture & Balance

Classes, Screenings & Support Groups

Importance of Maintaining Good Posture & Balance

Falls can be prevented with a healthy posture and good balance. Using physical therapy techniques, this class will teach you how to improve your balance and posture to be capable of avoiding falls and reducing injury. 

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)