Nutrition for Young Athletes

Classes, Screenings & Support Groups

Nutrition for Young Athletes

Join John Muir Health’s pediatric nutritionist, Johanna Kammerer, RD, for an informative review of basic dietary needs to maximize energy and performance while assuring optimal growth and development in your adolescent. Discuss healthy pre-game and post recovery meals, snacks, and sports drinks and review common issues for young athlete nutrition.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)