Nutrition Prescription to Reduce Stess

Classes, Screenings & Support Groups

Nutrition Prescription to Reduce Stess

Do stressful events cause you to crave specific foods? Food cravings can ultimately undermine your weight loss goals. Learn how to calm yourself by fueling your body with stress-busting nutrients that will help reduce your cravings by giving your body what it needs rather than what it craves.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)