Wonders of Guided Imagery and Self Hypnosis

Classes, Screenings & Support Groups

Wonders of Guided Imagery and Self Hypnosis

Learn how to put yourself into a supremely relaxed state.  By so doing, you then have the power to ease tension, stress, and “mind chatter.”  You will learn simple techniques which will allow for less stressful daily living, better sleep, and an overall improvement in your quality of life.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)