John Muir Health

Keeping You in the Game - Check our user’s guide to sports injuries
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For Your Heart - What you need to know, how we can help.
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Men’s Health Made Easy - How to boost your sexual health, lose weight and more
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Healthy at every age: Check out services for women - including our Women's Health & Wellness Expo.
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Women’s Nights Out: Wine, Women and Chocolate & Mom and the City
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New Year, New You. Great ideas to get the whole family off to a healthy start. Inside: Free Classes and Programs – Sign Up, Feel Better, Have Fun.
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The Holidays Are Coming. Check our seasonal guide for tips, classes and more that will keep you happy and healthy. Inside: Free classes and programs that promote your health.
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Sounds Good! Get a healthy dose of music this summer—including our fun list of local festivals. Inside: Free classes and programs that promote your health.
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Local Dive-Ins. Handy destinations for water fun that help you beat the heat — and boost your health. Inside: Free classes and programs that promote your health.
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In search of outdoor fun? Our guide to local outings can get you and your family out of the house — and in shape. Inside: Free classes and programs that promote your health. Also: Weekend Warriors Physical Therapy at John Muir Health can keep you in the game.
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Take the road to less stress: Great spots for you to relax and unwind — right in your neighborhood. Inside: Free classes and programs that promote your health.
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When less is more: Smart ideas for losing weight and boosting health. Inside: Directory of classes and programs — sign up today! Also: Our new Family Birth Center — the right place to have your baby.
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Home for the holidays: Local tips for good times, good food and good health. Inside: Open enrollment, learn easy steps, choose wisely.
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Giving care, getting care: Useful resources and tips for aging gracefully. Inside: Age-proof your skin — you can beat the clock. Plus: Life after cancer — get support from John Muir Health. And, Women’s Health Center class listings.
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Five great Summer getaways: Staying local means fewer hassles, more fun. Inside: How fit is your Wii? Video games can boost your health. Also: Let’s take care of your heart — updates on reducing risks, advanced procedures and our new facilities.
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For your special delivery: Choose the extraordinary care at the John Muir Family Birth Center. Inside: Women’s Health Center class catalog.
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Winter weight loss: Our seasonal guide to eating right, hiking, cycling and more.
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