Future Events

Senior Services Classes

Managing and Conquering Anger and Frustration

Location: John Muir Outpatient Center - Tice Valley/Rossmoor Campus
Date: December 4
Time: 9:30 – 11 a.m.
Phone: (925) 947-3300

This is an important component in having a happy and comfortable journey through our older adult years. As we age, we typically become less tolerant of people and may lose patience more easily. Learn the necessary techniques to reverse these tendencies and be a generally happier person.