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Subject:	A colleague recommends Risk Assessment
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A healthier lifestyle is only steps away!

Get an Assessment/Screening

Start by filling out our questionnaire. We'll get back to you with personalized results and recommendations. You can fill it out online, pick it up at the John Muir Women's Health Center, or email whc@johnmuirhealth.com and request that we mail it to you.

Schedule a Comprehensive Education and Screening

This one hour appointment is a real time-saver and includes:

• A cholesterol screening
• Glucose (blood sugar) measurement
• Blood pressure measurement
• A physical activity evaluation
• Waist circumference and body mass index (BMI)
• Private session with a cardiac nurse educator to discuss findings, recommendations, and follow-up

Once your risks have been identified, a referral may be made to your primary care doctor or to a cardiologist.

Educate Yourself!

Take a Lifestyle and Health Promotion class or attend an event. Classes cover a wide range of topics from nutrition and smoking cessation to obesity issues, depression, stress reduction and hormone replacement information. Referral for diabetes management and osteoporosis plus many other programs are also available.

There may be additional fees associated with this program that are not covered by your insurance.