Avoiding the Holiday Eating Frenzy

Classes, Screenings & Support Groups

Avoiding the Holiday Eating Frenzy

As much as we look forward to holiday celebrations, many of us worry that we will enjoy them too much, and pack on the pounds.  Learn how to re-evaluate your eating style, and rein in the calories and sugar.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)