Classes, Screenings & Support Groups
Feldenkrais Awareness Through Movement®
Feldenkrais Awareness Through Movement® uses gentle, comfortable, low impact exercises to enhance coordination and flexibility. Exercises are done lying on the floor, sitting, or standing. Participants should be able to get up and down from the floor, unless given special permission from the instructor.
Meets every Thursdays from 6:00-7:00pm.
John Muir Outpatient Therapy
3480 Buskirk Avenue
Pleasant Hill, CA 94523
Please call in advance to reserve your space in class. 925-947-4466, ext 36510
(* some exclusions may apply)