Classes, Screenings & Support Groups

Go for the Goal- Helping families to develop healthy lifestyles

Want to learn how to create a culture of wellness in your home? Join John Muir Health and San Ramon Regional Medical Center for a free community event featuring physicians and local community experts talking about creating healthy habits for kids and parents. Families will learn fun tips for moving more, eating better, and keeping safe.

Event includes:

10:00 - 10:30 a.m.

Playful activities to get families moving

10:30 - 11:00 a.m.

Pediatrician-led discussions about building a family culture of wellness

Interactive and fun healthy cooking demonstration

11:00 - 11:10 a.m.

10-minute wellness walk lead by East Bay Regional Parks District

11:00 a.m. - Noon

Visit local resource tables, including: East Bay Regional Parks District, Bike East Bay, Pans on Fire (healthy cooking classes for kids) and more

Light refreshments

Raffle prizes

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)