Managing Insomnia

Classes, Screenings & Support Groups

Managing Insomnia

Discover ways to successfully conquer chronic insomnia and sleep deprivation. This class is designed for those who  have trouble getting to sleep or sleeping through the night and do not have a medical sleep disorder.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)