Facilitated by one of our mental health professionals, this small group is limited to 10 participants per cohort. Topics include symptoms of postpartum depression, anxiety, sleep, relationship with significant other, self-care, expectations versus reality of motherhood and what to embrace and avoid.

Groups are held on Wednesdays from 10AM-11AM. 

We accept most major health plans. You'll be provided with your participation link after registering. Register or get more information by calling us at (925) 674-4144.