Classes, Screenings & Support Groups

Helping You Manage Your Asthma

Asthma is one of the most common long-term diseases. Understanding the triggers, early symptoms and knowing the best treatments/medications for asthma management can help you lead a healthy and normal life. Join us for this class and learn to better manage your asthma.

This class will cover:

  • How your lungs work and what happens when you develop asthma
  • Common asthma triggers and how to minimize triggers 
  • How to control asthma triggers
  • Advantages of journaling asthma symptoms
  • Understanding Asthma medications
  • Importance of using an inhaler, and peak flow meter
  • Using an Asthma action plan
  • Exercising with asthma
Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)