John Muir Health

For some, the end of treatment can be filled with lingering side-effects, unanswered questions, and uncertainty. This class is designed to fill this gap and focus on recovery after cancer treatment. Specific topics will include: How to manage side effects of treatment, overcoming fatigue, developing an optimal diet and exercise plan, managing stress, strengthing relationships and intimacy, adjusting to what is sometimes referred to as your "new normal," and more.  Caregivers are welcome to attend.

Third Thursday of each month (10:00am - 11:30am).  Registration is required, Please call (925)947-3322 to register or with any questions