Managing and Conquering Anger and Frustration

Classes, Screenings & Support Groups

Managing and Conquering Anger and Frustration

Exhibiting inappropiate anger can be a damaging characteristic of people regardless of age. Learning how to "manage" rather than control one's feelings have enormous benefits on how a person in perceived and on overall health and well-being. This class teaches the audience of all ages easy anger and frustration management skills to cultivate a happier and more productive life. Families are encouraged to participate.

Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)