Classes, Screenings & Support Groups
Managing and Conquering Anger and Frustration
Exhibiting inappropiate anger can be a damaging characteristic of people regardless of age. Learning how to "manage" rather than control one's feelings have enormous benefits on how a person in perceived and on overall health and well-being. This class teaches the audience of all ages easy anger and frustration management skills to cultivate a happier and more productive life. Families are encouraged to participate.
(* some exclusions may apply)