Classes, Screenings & Support Groups

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Cost: FREE
All adults, regardless of age, need to understand how they can have control over their own life and death decisions. This is an opportunity to clarify your own choices and make sure they will be carried out should you become unable to make your own health care decisions. Required documents will be provided.
Locations: John Muir Medical Center, Concord, John Muir Health Outpatient Center, Tice Valley/Rossmoor, John Muir Health Outpatient Center, Pleasanton , John Muir Health Outpatient Center, Brentwood, John Muir Health Outpatient Center, Walnut Creek

Next Available Session

Friday December, 09, 2016 09:30 AM - 11:00 AM
John Muir Health Outpatient Center, Walnut Creek, Walnut Creek, CA
925-941-7900 option 1
Cost: FREE
Is hip or knee replacement right for you? Dr. Crow will discuss what is involved when considering surgery, pain protocols and recovery.
No sessions currently available. Please check back later.
Cost: $50.00
Discount Available
This class, taught by a lactation expert, explores the advantages and benefits of breastfeeding and discusses nutrition, positions that are comfortable, common problems, pumping and storage of breast milk. Your partner is encouraged to attend.
Locations: Wellness Services (Walnut Creek), John Muir Health Outpatient Center, Pleasanton , John Muir Health Outpatient Center, Brentwood

Next Available Session

Thursday December, 08, 2016 06:30 PM - 08:30 PM
Wellness Services (Walnut Creek), Walnut Creek, CA
Cost: FREE
This four-session class series raises awareness about falls by practicing techniques in class. Learn how to improve your strength and balance, simplify your environment, and identify fall risks. Classes will cover home safety strategies, exercise techniques, medication management, and other ways to decrease your risk of falling. Wear comfortable shoes and clothing.
No sessions currently available. Please check back later.
Cost: $175.00
Discount Available
This Saturday session is for expectant families who enjoy the interaction and experience of learning with other couples while meeting with the instructor in a classroom setting. In this program you will learn about the labor process, pain management basics, and what to expect on the big day. The day is fun and fast paced with time for questions and practice sessions.
Locations: Wellness Services (Walnut Creek), John Muir Health Outpatient Center, Pleasanton

Next Available Session

Saturday December, 17, 2016 09:00 AM - 04:00 PM
John Muir Health Outpatient Center, Pleasanton , Pleasanton, CA
Cost: FREE
As we age, our balance skills diminish. Health conditions can also impact our balance. In addition to providing exercises that will improve your balance, this class includes a safety discussion about improving safety at home, plus ideas about footwear and assistive devices. Exercises will be done in sitting and standing positions.
No sessions currently available. Please check back later.
Cost: $50.00
Discount Available
Explore the essential information and skills you’ll need to feel confident and prepared for your newborn’s care. Learn basic diapering, feeding and bathing techniques.
Locations: Wellness Services (Walnut Creek), John Muir Health Outpatient Center, Pleasanton , John Muir Health Outpatient Center, Brentwood

Next Available Session

Tuesday December, 06, 2016 06:30 PM - 08:30 PM
John Muir Health Outpatient Center, Pleasanton , Pleasanton, CA
Cost: FREE
A John Muir Health Physical Therapist will prepare you for your hospitalization and recovery after discharge. You will learn about the plan of care, therapy techniques, and equipment you will use. Must be scheduled for surgery before enrolling in the class.
Locations: John Muir Health Outpatient Center, Brentwood

Next Available Session

Wednesday December, 14, 2016 10:30 AM - 11:30 AM
John Muir Health Outpatient Center, Brentwood, Brentwood, CA
Cost: FREE
John Muir Health Registered Nurses, Physical Therapists, and Occupational Therapists will prepare you for your hospitalization and recovery after discharge. You will learn about the plan of care, therapy techniques, and equipment you will use. Must be scheduled for surgery before enrolling in the class.
Locations: John Muir Medical Center, Walnut Creek, John Muir Health Outpatient Center, Walnut Creek, John Muir Health Outpatient Center, Brentwood

Next Available Session

Monday December, 12, 2016 10:00 AM - 11:00 AM
John Muir Medical Center, Walnut Creek, Walnut Creek, CA