Classes, Screenings & Support Groups

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Cost: FREE
All adults, regardless of age, need to understand how they can have control over their own life and death decisions. This is an opportunity to clarify your own choices and make sure they will be carried out should you become unable to make your own health care decisions. Required documents will be provided.
Locations: Brentwood Outpatient Center, Walnut Creek Outpatient Center, Rossmoor Outpatient Center, Concord Medical Center

Next Available Session

Tuesday July, 31, 2018 04:00 PM - 06:00 PM
Concord Medical Center, Concord, CA
Cost: FREE
This four-session class series raises awareness about falls by practicing techniques in class. Learn how to improve your strength and balance, simplify your environment, and identify fall risks. Classes will cover home safety strategies, exercise techniques, medication management, and other ways to decrease your risk of falling. Wear comfortable shoes and clothing.
Locations: Lung Health Services (Pulmonary Rehabilitation) Office, Brentwood Outpatient Center

Next Available Session

Monday July, 23, 2018 12:30 PM - 02:00 PM
Brentwood Outpatient Center, Brentwood, CA
Friday July, 27, 2018 12:30 PM - 02:00 PM
Brentwood Outpatient Center, Brentwood, CA
Monday July, 30, 2018 12:30 PM - 02:00 PM
Brentwood Outpatient Center, Brentwood, CA
Friday August, 03, 2018 12:30 PM - 02:00 PM
Brentwood Outpatient Center, Brentwood, CA
Cost: FREE
As we age, our balance skills diminish. Health conditions can also impact our balance. In addition to providing exercises that will improve your balance, this class includes a safety discussion about improving safety at home, plus ideas about footwear and assistive devices. Exercises will be done in sitting and standing positions.
Locations: Walnut Creek Outpatient Center

Next Available Session

Friday August, 17, 2018 09:30 AM - 11:00 AM
Walnut Creek Outpatient Center, Walnut Creek, CA
Cost: FREE
Your health is more than a number on the scale. Come learn how to make some easy changes and eat healthier, move more and manage stress.
Locations: Brentwood Outpatient Center, Walnut Creek Outpatient Center, Berkeley Outpatient Center, Pleasanton Outpatient Center, Concord Medical Center

Next Available Session

Thursday August, 02, 2018 05:30 PM - 08:30 PM
Berkeley Outpatient Center, Berkeley, CA
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Cost: FREE
A social worker from John Muir Health Senior Services will discuss what to consider when hiring in-home care, the difference between skilled and custodial care, and what is involved in working with home care agencies and home health.
Locations: Pleasanton Outpatient Center

Next Available Session

Wednesday September, 12, 2018 01:00 PM - 02:30 PM
Pleasanton Outpatient Center, Pleasanton, CA