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        <title>John Muir Health Events</title>
        <description>John Muir Health Events</description>
        <link>http://www.johnmuirhealth.com/index.php/classes.html</link>
        <lastBuildDate>Fri, 20 Nov 2009 14:31:02 -0500</lastBuildDate>
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            <title>Cancer Support Group</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Cancer%20Support%20Group.html</link>
            <description>Location: John Muir Cancer Institute, Concord Campus&lt;br /&gt;
Date: First  Tuesday&lt;br /&gt;
Time: 7-8:30 p.m.&lt;br /&gt;
Phone: (925) 674-2190&lt;br /&gt;
Offers support for patients and families facing any cancer diagnosis. Facilitated by a MFCC and an Oncology Nurse. </description>
            <author>John Muir Health Events</author>
            <pubDate>Tue, 24 Nov 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>The Wonders of Guided Imagery and Self-Hypnosis</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/The%20Wonders%20of%20Guided%20Imagery%20and%20Self-Hypnosis.html</link>
            <description>Location: John Muir Women's Health Center&lt;br /&gt;
Date: Thursday, December 3rd&lt;br /&gt;
Time: 6:30-8 p.m.&lt;br /&gt;
Phone: (925) 941-7900, option #3&lt;br /&gt;
Gain the ability to become supremely relaxed. In this class, you'll learn simple techniques that facilitate less stressful daily living, better sleep and an overall improvement in your quality of life.</description>
            <author>John Muir Health Events</author>
            <pubDate>Thu, 03 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Mended Hearts Visitors</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Mended%20Hearts%20Visitors.html</link>
            <description>Location: John Muir Medical Center, Walnut Creek or Concord Campus&lt;br /&gt;
Date: Second Thursday&lt;br /&gt;
Time: 7 p.m.&lt;br /&gt;
Phone: (925) 947-5206&lt;br /&gt;
This national organization affiliated with the American Heart Association provides support to patients and family members who are dealing with heart disease.  Volunteers in the John Muir chapter are people with heart disease, their spouses, family members, medical professionals and other interested individuals. Their personal experiences with heart disease help assist and support other heart patients and their families.  Meetings alternates between Walnut Creek and Concord campuses.</description>
            <author>John Muir Health Events</author>
            <pubDate>Fri, 04 Dec 2009 03:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Managing and Conquering Anger and Frustration</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Managing%20and%20Conquering%20Anger%20and%20Frustration.html</link>
            <description>Location: John Muir Outpatient Center - Tice Valley/Rossmoor Campus&lt;br /&gt;
Date: December 4&lt;br /&gt;
Time: 9:30 &amp;ndash; 11 a.m.&lt;br /&gt;
Phone: (925) 947-3300&lt;br /&gt;
This is an important component in having a happy and comfortable journey through our older adult years.  As we age, we typically become less tolerant of people and may lose patience more easily.  Learn the necessary techniques to reverse these tendencies and be a generally happier person.</description>
            <author>John Muir Health Events</author>
            <pubDate>Fri, 04 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Mental Illness Family and Caregivers Support Group</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Mental%20Illness%20Family%20and%20Caregivers%20Support%20Group.html</link>
            <description>Location: John Muir Medical Center, Walnut Creek Campus&lt;br /&gt;
Date: Third Monday&lt;br /&gt;
Time: 7:15-9:15 p.m.&lt;br /&gt;
Phone: (925) 957-5146 or (925) 932-9673&lt;br /&gt;
An educational support and resource group for families, friends and caregivers of the mentally ill with information about resources, treatment, medications, social security, conservatorship and other important topics. Meets at John Muir Medical Center, Walnut Creek in the Sterns Conference Room. Sponsored by NAMI aka The Alliance for the Mentally Ill of Contra Costa. Co-facilitated by a board certified psychiatrist.</description>
            <author>John Muir Health Events</author>
            <pubDate>Mon, 07 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Cancer Support Group in East Bay</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Cancer%20Support%20Group%20in%20East%20Bay.html</link>
            <description>Location: John Muir Outpatient Center, Brentwood&lt;br /&gt;
Date: Third Tuesday&lt;br /&gt;
Time: 6:30 - 8:30 p.m.&lt;br /&gt;
Phone: (925) 933-0107&lt;br /&gt;
Offers support for patients and families facing any cancer diagnosis.  </description>
            <author>John Muir Health Events</author>
            <pubDate>Tue, 08 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Couples and Cancer</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Couples%20and%20Cancer.html</link>
            <description>Location: Please call&lt;br /&gt;
Date: Third Tuesday&lt;br /&gt;
Time: 6-8 p.m.&lt;br /&gt;
Phone: (925) 933-0107&lt;br /&gt;
Meets every 3rd Tuesday 6-8 PM. A program for couples dealing with a cancer diagnosis. Facilitated by Ron Ellis, PhD. At The Wellness Community .Call 925-933-0107 for more information.</description>
            <author>John Muir Health Events</author>
            <pubDate>Tue, 08 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Who Will Speak for You? Advance Health Care Directives</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Who%20Will%20Speak%20for%20You%3F%20Advance%20Health%20Care%20Directives.html</link>
            <description>Location: John Muir Outpatient Center, Brentwood&lt;br /&gt;
Date: December 9&lt;br /&gt;
Time: 10:00 a.m. &amp;ndash; Noon&lt;br /&gt;
Phone: (925) 947-3300&lt;br /&gt;
All adults, regardless of age, need to understand how they can have control over their own life and death decisions. Suzanne Leib, Geriatric Care Coordinator, provides detailed information regarding the choices you or your family may face due to an accident or serious illness. This is an opportunity to clarify your own choices and make sure they will be carried out should you become unable to make your own health care decisions. Required documents will be provided.</description>
            <author>John Muir Health Events</author>
            <pubDate>Wed, 09 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Welcome to Medicare</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Welcome%20to%20Medicare.html</link>
            <description>Location: John Muir Medical Center, Walnut Creek Campus&lt;br /&gt;
Date: December 9&lt;br /&gt;
Time: 7 &amp;ndash; 9:30 p.m.&lt;br /&gt;
Phone: (925) 947-3300&lt;br /&gt;
This course is for those new to Medicare, or soon to enroll, who want to understand the many benefits available.  Learn about health benefits, drug coverage and how to supplement your coverage. Medicare &amp; You 2009 booklet and other materials are provided. Presented by the Health Insurance Counseling and Advocacy Program (HICAP) of Contra Costa County. HICAP does not sell or endorse insurance products.</description>
            <author>John Muir Health Events</author>
            <pubDate>Wed, 09 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Spanish Speaking Support Group</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Spanish%20Speaking%20Support%20Group.html</link>
            <description>Location: John Muir Cancer Institute, Concord Campus, 2720 Grant Street&lt;br /&gt;
Date: Third Thursday&lt;br /&gt;
Time: noon - 2 p.m.&lt;br /&gt;
Phone: (925) 933-0107&lt;br /&gt;
This support group is conducted in Spanish and is for anyone dealing with a cancer diagnosis who may or may not be in the midst of treatment.  During these drop-in sessions, the group discusses how to sort out emotions and feelings and to develop strategies to cope with cancer better. For information in Spanish please call 1-800-556-0477.</description>
            <author>John Muir Health Events</author>
            <pubDate>Thu, 10 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Liver Support Group</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Liver%20Support%20Group.html</link>
            <description>Location: John Muir Medical Center, Walnut Creek Campus&lt;br /&gt;
Date: Third Thursday&lt;br /&gt;
Time: 7-9 p.m.&lt;br /&gt;
Phone: (925) 820-4644&lt;br /&gt;
Support is provide for liver patients and their families.  We are affiliated with the American Liver Foundation and welcome patients with all liver diseases.  For more information e-mail LiversupportWC@aol.com</description>
            <author>John Muir Health Events</author>
            <pubDate>Thu, 10 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>HIV/AIDS Support Group</title>
            <link>http://www.johnmuirhealth.com/index.php/classes.html?title=HIV%2FAIDS%20Support%20Group</link>
            <description>Location: John Muir Medical Center, Concord Campus&lt;br /&gt;
Date: Third Thursday&lt;br /&gt;
Time: Please call&lt;br /&gt;
Phone: (925) 674-2190&lt;br /&gt;
Support is provided for patients and their partners, families and caregivers.   </description>
            <author>John Muir Health Events</author>
            <pubDate>Thu, 10 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>NAMI Speakers Meeting</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/NAMI%20Speakers%20Meeting.html</link>
            <description>Location: John Muir Medical Center, Concord Campus&lt;br /&gt;
Date: Third Thursday&lt;br /&gt;
Time: 7 p.m.&lt;br /&gt;
Phone: (925) 465-3864&lt;br /&gt;
Brighton has created an exclusive Power of Pink Bracelet and Badge Clip.  For each of these pieces of jewelry purchased, they will donate 10 dollars to support John Muir Breast Health Services  and one lucky guest will win one of these special bracelets!  </description>
            <author>John Muir Health Events</author>
            <pubDate>Fri, 11 Dec 2009 03:00:00 -0500</pubDate>
        </item>
        <item>
            <title>AARP Driver Safety Training (1-day class)</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/AARP%20Driver%20Safety%20Training%20%281-day%20class%29.html</link>
            <description>Location: John Muir Medical Center, Walnut Creek Campus&lt;br /&gt;
Date: December 12&lt;br /&gt;
Time: 8:30 a.m. &amp;ndash; 5 p.m.&lt;br /&gt;
Phone: (925) 947-3300&lt;br /&gt;
Senior Services offers the AARP Driver Safety Training program at JMMC, Concord Campus and JMMC, Walnut Creek Campus. This eight-hour classroom course, designed for motorists over age 50, helps drivers refine existing skills and develop safe, defensive driving techniques. Also offered is the new four-and-a-half hour refresher course for those who have taken the eight-hour course within the last four years.  Bring your certificate for verification. The refresher course can be repeated every three years.  Classes fill up quickly so please register early!</description>
            <author>John Muir Health Events</author>
            <pubDate>Sat, 12 Dec 2009 08:00:00 -0500</pubDate>
        </item>
        <item>
            <title>Memory Screening</title>
            <link>http://www.johnmuirhealth.com/index.php/classes/title/Memory%20Screening.html</link>
            <description>Location: John Muir Senior Services, 3480 Buskirk Ave., Suite 100, Pleasant Hill&lt;br /&gt;
Date: December 15&lt;br /&gt;
Time: 9:00 a.m. &amp;ndash; Noon&lt;br /&gt;
Phone: (925) 947-3300&lt;br /&gt;
If you have concerns about your memory, take advantage of a seven-minute screening provided in conjunction with John Muir Health Neurosciences Institute.  All appointments are scheduled for thirty minutes.</description>
            <author>John Muir Health Events</author>
            <pubDate>Tue, 15 Dec 2009 08:00:00 -0500</pubDate>
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