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• First Artificial Disc for Treatment of Low Back Pain Approved by FDA
• Lumbar Stabilization is Key for Reducing Back Pain
• Lumbar Stabilization is Key for Reducing Back Pain
• Spring 2006

According to the American Academy of Orthopedic Surgeons, nearly 12 million visits are made to physician offices each year because of back problems. 8 out of 10 people will experience back pain at some point in their lives. Low back pain is one of the most frequent problems treated by orthopedic surgeons.

Low Back Pain may be caused by:

• Protruding Disk
• Age
• Osteoporosis
• Fracture
• Sprain or Strain

You can prevent low back pain by:

• Using proper lifting techniques
• Exercising regularly
• Maintaining your proper body weight
• Avoiding smoking
• Maintaining proper posture

Links Exercises to reduce low back pain Acetaminophen for low back pain Anticonvulsants for chronic low back pain Percutaneous discectomy for a herniated disc Cervical disc herniation Neck pain Neck problems and injuries Cervical spinal fusion Cervical spinal stenosis Herniated disc Should I have surgery for a herniated disc? Neck problems and injuries Scoliosis Spinal fusion for scoliosis Living with a spinal cord injury Spinal fusion (arthrodesis) Spinal stenosis Should I have surgery for spinal stenosis? Proper lifting technique

Treatment may include conservative or surgical intervention. John Muir Health's Outpatient Therapy Centers in Danville, Rossmoor, Walnut Creek, Concord and Brentwood can assist you by providing education, pain control and individualized exercise programs. The Wellness Program at the Corporate Health can assist with prevention and identification of life-style risk factors.

John Muir Health's Spine Surgeons perform over 650 spine surgeries each year. Our physician's perform cutting edge procedures. Call the Physician Referral Services to contact an orthopedic surgeon in the John Muir Physician Network at (925) 941-2244.

For more specific back or neck information: American Academy of Orthopaedic Surgeons