• Orthopedics
• Orthopedics Offerings
• Sports Medicine
• Dehydration
• Delayed onset muscle soreness (DOMS)
• Heat Exhaustion
• Mental Toughness in Sports
• Muscle Cramp
• Nutrition 101 - Eating for Health
• What to do after an Injury?

Overview of Offering:

John Muir Health has Physicians, Athletic Trainers and Physical Therapists with professional and community sports experience. Our program assists in injury prevention, assessment, treatment and rehabilitation. We work with athletes and weekend warriors of all ages and abilities to provide:

• Emergency Readiness
• Surgical Excellence
• Physical Rehabilitation
• Physical Therapy, Occupational Therapy and Hand Therapy

With services available throughout the East Bay, John Muir Health is a leader in Sports Medicine. For referral to an orthopedic surgeon, contact physician referral services at (925) 941-2244. For other general questions, contact (925) 941-5010.

John Muir Health:

Sponsor of the Oakland Athletics

Medical services provider at local colleges and high schools.

Links Arthritis Arthritis, Psoriatic Polymyalgia Rheumatica Polymyalgia Rheumatica and Giant Cell Arteritis Polymyositis Fitness Athlete's Foot Dehydration Fitness Guided Imagery Interactive Tool: How Many Calories Did You Burn? Interactive Tool: What Is Your Target Heart Rate? Sports Health Tips from John Muir Health Injury Management Broken Nose (Nasal Fracture) Concussion/Brain Injury Dealing With Emergencies Emergency Care for an Accidental Amputation Eye Injuries Facial Injuries Head Injury, Age 3 and Younger Head Injury, Age 4 and Older How to Stop Bleeding From a Minor Head Wound Leg Injuries Nosebleeds Nose Injuries Objects in the Ear Objects in the Eye Objects in the Nose Rest, Ice, Compression, and Elevation (RICE) Scrapes Shin Splints Swallowed Objects Swelling Using Ice and Cold Packs Nutrition Healthy Eating Healthy Eating for Children Healthy Weight Interactive Tool: Is Your Child at a Healthy Weight? Interactive Tool: Is Your Weight Increasing Your Health Risks? Sports Related Altitude Sickness Emergency First Aid for Heatstroke Heat Rash Heat-Related Illnesses Helping a Person During a Seizure Interactive Tool: How Well Do You Bounce Back? Managing a headache Motion Sickness Protecting Your Skin From the Sun Protecting your skin from ultraviolet radiation and skin cancer Snake and Lizard Bites Spitting Up Stopping a Nosebleed Sunburn Swimmer's Ear (Otitis Externa) Traveler's Diarrhea Other Resources: American College of Sports Medicine American Academy of Orthopedic Surgeons American Orthopaedic Society for Sports Medicine National Athletic Trainers Association