John Muir Health
Print this page
Email this page to a friend
Change the site font size

Women and Heart Questionnaire

The John Muir Women's Heart Program is designed to help women of any age identify their risk of heart disease. Kindly complete and submit the questionnaire below and we'll get back to you shortly with your assessment results.

All fields are required.

Name
Address
City
State
ZIP
eMail
Phone
Date of Birth
(for ID purposes ONLY)
Age
Height
Weight
  1. Family Heart History
    Did your parent, brother, or sister ever have coronary heart disease, a heart attack, or coronary surgery (before age 55 in men, before age 65 in women)?
    Yes
    No
  2. Family Cholesterol History
    Is there a history of high blood cholesterol in your family (father, mother, sister, brother)?
    Yes
    No
  3. Diabetes
    Has a doctor informed you that you currently have diabetes (high blood sugar)?
    Yes, but not taking medication
    Yes, and taking medication
    No
  4. Coronary Heart Disease
    Has a doctor informed you that you had a heart attack or you currently have coronary heart disease, angina, or congestive heart failure?
    Yes, but not taking medication
    Yes, and taking medication
    No
  5. Stroke
    Has a doctor informed you that you have had a stroke or that you currently have restricted blood flow to your head or legs?
    Yes, but not taking medication
    Yes, and taking medication
    No
  6. Exercise
    How many days per week do you engage in aerobic exercise of at least 20 to 30 minutes in duration (fitness walking, cycling, jogging, gardening, aerobic dance, or active sports)?
    None regularly
    1 day weekly
    2 days weekly
    3 days weekly
    4 days weekly
    5 days weekly
    6 days weekly
    7 days weekly
  7. Saturated Fat
    Intake Indicate the kinds of foods you usually eat. High saturated fat examples: hamburgers, hot dogs, bologna, sour cream, cheese, whole milk, eggs, butter, cake, pastry, ice cream, chocolate, many fast foods. Low saturated fat examples: lean meats, skinless poultry, fish, skim milk, low-fat dairy, fruit, gelatin desserts, vegetables, pasta
    Nearly always eat the high saturated fat foods
    Eat mostly the high saturated fat foods
    Eat both about the same
    Eat mostly low saturated fat foods
    Eat only low saturated fat foods
  8. Salt
    How often do you add salt to your food or eat salty foods (chips, pickles, soy sauce)?
    Seldom or never
    Some meals
    Most meals
    Every meal
  9. Number of Drinks
    How many alcoholic drinks do you usually have per week? One drink is 12 oz. beer, 5 oz. wine, or 1.5 oz. liquor.
    None
    One to six
    Seven to 13
    14 to 20
    21 or more
  10. Smoking Status
    Indicate your current status.
    Have never smoked
    Quit smoking, two or more years ago
    Quit smoking, less than two years ago
    Smoke pipe or cigar
    Currently smoke less than 10 cigarettes daily
    Currently smoke 10 or more cigarettes daily
  11. Secondhand Smoke
    Are you exposed regularly to secondhand smoke (other people's smoke) at home or work?
    Yes
    No
  12. Blood Pressure
    Indicate your usual blood pressure
    Less than 130/85
    (130-139)/(85-89)
    140/90 or higher
    Don't know
  13. Cholesterol
    Indicate your usual blood cholesterol level.
    180 or below
    181-199
    200-239
    240 or higher
    Don't know
  14. Other Factors
    Mark any that apply
    Taking birth control pills
    Reached or passed menopause (naturally or early through surgery or other treatment)
    Taking estrogen, female hormones
  15. Coping Status
    How well do you feel you are coping with your current stress load?
    Coping very well
    Coping fairly well
    Have trouble coping at times
    Often have trouble coping
    Feel unable to cope any more
  16. Happiness
    During the past four weeks, have you been a happy person?
    All the time
    Most of the time
    A good bit of the time
    Some of the time
    A little of the time
    None of the time
  17. Readiness to change
    Have you thought about making lifestyle changes?

    Indicate how ready you are to make changes in your lifestyle in the following areas:
    1. Be physically active most days
    2. Live smoke- and tobacco-free
    3. Achieve/maintain a healthy weight
    4. Handle stress well
    5. Drink alcohol moderately if at all
    6. Live an overall healthy lifestyle
Health Interest Survey

Check any program you would like to be notified about if offered.
1. Quitting smoking
2. Weight management
3. Aerobics to music
4. A walking group
5. A jogging group
6. A fitness evaluation
7. Nutrition improvement
8. Cholesterol reduction
9. Blood pressure control
10. Reducing coronary risk
11. Cancer risk reduction
12. Alcohol/drug awareness
13. Healthy back program
14. Medical self-care
15. Stress management
16. CPR training
17. First aid
18. Health evaluation
19. Women's health issues
20. Diabetes education
21. Communication skills
22. AIDS/preventing STDs
23. Do not notify me of health promotion opportunities