Pregnancy & Breastfeeding

Pregnancy and Breastfeeding

If you're breastfeeding, nourishing your baby means nourishing yourself.   

Experiment to find the best position for your baby and you.
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A balanced diet with extra calories will help you nourish your newborn.
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Learn how to overcome pain and other common problems.
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Consulting with a doctor early can reduce risks to you and your baby.
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A balanced diet will benefit you and your baby. Learn what you need and what to avoid.
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Simple tests during pregnancy can alert you to the possibility of Down syndrome and other conditions.
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If you’re considering parenthood or planning to get pregnant, you and your partner have lots of choices to make.
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From their earliest weeks and months, babies are little learning machines.
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Estimate the right amount of weight gain for you and your baby.
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The number of pounds an expectant mom should gain during pregnancy depends on her weight before she got pregnant, experts say, and has consequences for the health of both mother and child.
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