Wellness Services

Our wellness services focus on all aspects of your well-being—mind and body. Maybe you want to live healthier, but don’t know where to begin. Whether you’re looking to quit smoking, eat healthier, exercise more, or cope with recovery from a life-altering disease, we’ve got the resources to help. Many of the classes and services we offer are free, and most are available to all residents in the community. 

Some of our Wellness Services include:

• Classes and events (paid and free)
• Support Groups for patients, family and caregivers
• Guidance connecting to other services throughout John Muir Health
• Assistance finding community health resources and organizations 

View and sign up for a class, event or support group. 

For questions about the Wellness Services we offer, please call (925) 941-7900.