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When an earthquake or other emergency strikes, you and your family may not have access to food, water or electricity for days.
Manmade or natural disasters can have a lasting effect on those who witness or experience them.
The American Heart Association (AHA) now advises lay rescuers to skip mouth-to-mouth breathing altogether when performing CPR.
Creating a simple emergency kit and plan can give you peace of mind, whether you ever need them or not.