Healthy Heart Nutrition Class

Classes, Screenings & Support Groups

Healthy Heart Nutrition Class

Learn about heart healthy nutrition! For anyone diagnosed with cardiac disease or those just looking to improve their diet, this class will teach you the latest on reducing the risk of cardiac disease through proper nutrition.

Join us to:

  • Understand the difference between cholesterol and various fats
  • Understand what effect consumption of various fats has on blood lipids
  • Learn the nutrition guidelines for reducing the risks for heart disease
  • Learn how to read food labels
Cost: FREE
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)