Learn about heart healthy nutrition! For anyone diagnosed with cardiac disease or those just looking to improve their diet, this class will teach you the latest on reducing the risk of cardiac disease through proper nutrition.
Join us to:
Understand the difference between cholesterol and various fats
Understand what effect consumption of various fats has on blood lipids
Learn the nutrition guidelines for reducing the risks for heart disease
Learn how to read food labels
Register for any three fee-based* classes during one transaction and receive a 20% discount.
(* some exclusions may apply)